Coaching for Individuals
If you...
... feel stuck in your life or career and don't know how to move forward
... feel lost in the busyness of life or overwhelmed by all that is on your plate
... feel plagued by negative habits that no longer serve you well
... find yourself wondering "Is this it?" when you feel that you want more but don't know what that is or how to achieve it
... tend to take the safe route and avoid risks whenever possible
... feel that you live your life by default rather than by design
If you...
...are in the midst of a big life transition (change in career, retirement, becoming an empty-nester, recently divorced)
...are experiencing a new health issue
...are distracted from your priorities
...are disconnected from your passions
...are re-evaluating your life's direction
...then coaching may be for you!
What coaching offers
- A partner who will help you explore your values and goals
- A partner who will work with you to create a strategic plan with achievable objectives
- An accountability partner to help keep you moving forward
- A partner to help you navigate life with clarity and confidence
Options for Working with Me One-on-One
Packages Designed with Life's Issues in Mind
These coaching packages are designed with some of life's most pressing issues in mind. Each is focused on a specific topic and is designed to get you thinking and moving forward confidently with an action plan we will create together, tailored to fit your specific needs.
Current life issues packages include "Staying Grounded During Turbulent Times," "Women in Midlife Transition," and "Clear the Clutter, Clear Your Mind."
And coming soon: "Beyond Financial Planing:
Retirement is So Much More " and "Change Your Mindset."
Personal Coaching for Individuals
Sometimes clients either know exactly what they would like to work on through coaching or they do not know what they want to work on and a designed package just doesn't feel like the way to go. For those of you that want more flexibility in our work together, I offer one-on-one personal coaching.
Life's Issues Packages
Women in Midlife Transition
Change as we age is inevitable but mid-life doesn't need to be a winding down. Instead, your 40s, 50s, 60s and 70s is the time to live the best of your life. Whether you are looking for a new direction, re-inventing yourself, experiencing a career pivot or shifts in home or health, now is the time to create your new path that embraces your values, wisdom and direction. Using goal setting and envisioning your future, we will work together to develop a plan with achievable goals that empowers you to stand strong during the next chapter of your life.
Clear the Clutter, Clear Your Mind
It's been shown that getting control of our stuff and getting rid of the things we don't need or use can make us feel more in control of our lives and can free our minds (and some of our time) for the things we really love and value. Together we will develop a plan with steps you can manage for creating a calmer environment...and a happier life.
Staying Grounded During Turbulent Times
If you are feeling anxious, sad, angry or hopeless about the current political climate, you are not alone! Recognizing the signs of political stress is the first step to addressing this. Together we will discuss practical ways for you to crate balance and empower yourself to manage feeling overwhelmed, to stay grounded - and engaged - during this turbulent time.
Coming soon!
"Change Your Mindset"
"Beyond Financial Planning: Retirement is So Much More!"
Personal Coaching Packages for Individuals
One-and-Done
Planting the Seeds
Planting the Seeds
Need a quick realignment? I offer a 90-minute session for those that have a quick issue to discuss and want a coach who can strategize a quick plan to address the issue and get you back on track.
Planting the Seeds
Planting the Seeds
Planting the Seeds
Some clients need more than one session to get going. This option offers three sessions to provide you with traction and make progress toward your goal.
We will meet for a total of three 45-minute sessions, either every other week (for 6 weeks) or once a month (for 3 months) depending on what we will work best for you.
Digging Deeper
Growth & Harvest
Growth & Harvest
Most clients notice significant results within 3 months of coaching. We will make a commitment to each other to re-focus your life on what you want, explore and clarify your short and long-terms goals, and create an achievable plan of action to get and keep you headed in the right direction. Find your path with this 3-month package.
We wi
Most clients notice significant results within 3 months of coaching. We will make a commitment to each other to re-focus your life on what you want, explore and clarify your short and long-terms goals, and create an achievable plan of action to get and keep you headed in the right direction. Find your path with this 3-month package.
We will meet for 45-minutes sessions twice a month for three months (a total of six sessions). There will be homework assignments to assist with forward action throughout the sessions. Support between sessions is offered via email at no extra charge.
Growth & Harvest
Growth & Harvest
Growth & Harvest
Some clients want more. If you are seeking a more comprehensive approach toward creating and living your best life, this option is perfect for you!
We'll focus on your big-picture goals and create a plan that is aligned with your true spirit, your mission and purpose in life. You can make a powerful and significant life change. Change you
Some clients want more. If you are seeking a more comprehensive approach toward creating and living your best life, this option is perfect for you!
We'll focus on your big-picture goals and create a plan that is aligned with your true spirit, your mission and purpose in life. You can make a powerful and significant life change. Change your path with this 6-month package.
We will meet for 45-minute sessions twice a month for six months (a total of twelve sessions). There will be homework assignments to maintain focus, momentum, inspiration. Email support between sessions is offered for support and accountability.